https://thetreeyogacoop.org/yoga-teacher-training-blog daily 0.75 2021-07-08 https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/3/17/the-first-weekend monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1616126912817-3OTYT9JB7US7HOGL2D4R/image3%2B%25281%2529.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - The First Weekend The books, props, tools, and space the author will utilize for this virtual YTT. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1616126550247-VHCK1E8RS35F4YGZKAT8/pasted%2Bimage%2B0.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - The First Weekend Each trainee received a “Ways to Prepare” document a few weeks before the start of the training. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1616127517544-43Q0GXYYPHNXT5XGEOF6/image_6483441.JPG A Peak Into our Spring '21 Virtual 200-hr YTT - The First Weekend Our community values.. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1616127697314-RVKC8PMAMIUA24U8KYOW/image_6487327.JPG A Peak Into our Spring '21 Virtual 200-hr YTT - The First Weekend Notes on joint movement from the author. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1616128217493-QT7ROS9M3GN9TD1RWZ4Q/image_6487327%2B%25282%2529.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - The First Weekend “How does the spine naturally align when resting on one’s back, what portions of the spine are touching the ground? How does this change if you lift one leg? Now both legs?” https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1616128770954-9PATIKJ8ZP9LG1DT47IT/image_6487327%2B%25283%2529.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - The First Weekend From our YTT Handbook. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/3/17/weekend-two monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1617923541410-UWZKG05WLD8I0WTX2HMS/Surya%2BNamaskar%2BA%2Bresize.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Two The Surya Namaskar A series (you can see here some of the familiar postures of a modern yoga sequence). https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1617921431910-1YN3HO7JGMP5AKZ8F7L5/J+demonstrates+chaturanga+dandasana.png A Peak Into our Spring '21 Virtual 200-hr YTT - Week Two Our trainer, J, demonstrates a properly aligned chaturanga dandasana. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1617922808371-4KE2ARHXXZR6QOEZ2EBI/The+Yamas+and+Niyamas+text+resize2.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Two One of our required texts for the class, an exploration of the yamas and niyamas. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1617923179694-Z1BA7ZMCRIEC1PIQBQYK/ahimsa+excerpt+%281%29.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Two An excerpt from our week’s reading with a definition of nonviolence. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/4/26/week-three monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1619716884651-FJ6DBJZ446G4KC4IWF63/Yoga+Vocab2.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Three A good cue can help prevent injury in your students or reveal when a modification might be necessary to achieve a certain posture. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1620668803871-4DOQDQHJSFCL30CJXWWO/Out+of+Africa+Theory.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Three Pictured above, a slide of the Out of Africa migration theory from J’s lecture. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/5/2/week-four monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1620067159798-F8TZDEN8XZ3BERXL7P0K/IMG-7065.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Four Pictured above, mosaic of the yoga asanas we studied this week from our 2021 YTT manual. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1620670602963-3TZAZIVLIPBW9F6PVQMG/The+Tree+Family.png A Peak Into our Spring '21 Virtual 200-hr YTT - Week Four Pictured above, the first YTT cohort at The Tree — the culmination of thousands of years of yoga philosophy and practice. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/5/4/week-five monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1620883869757-7UTTJXBCU6IR00BGXJ1F/anatomy+collage3.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Five - Make it stand out Pictured above, slide from anatomy lecture depicting the different systems of the body. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1620883654914-IM64TB6M1TRWDAHHNYGF/five-koshas-explained1.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Five - Make it stand out Pictured above, illustration of the five koshas. Source aatmyyogashala.com https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1620880426444-2UNPR8YU0KY6HMVJ8OPS/Nadis+and+Chakras1.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Five https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/5/5/week-6 monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1621052946102-CGAD3EHG3KWR9L8SHJKB/white+lotus+non+attachment.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Six - Make it stand out Pictured above, the white lotus is a sacred symbol of enlightenment, rebirth, and non-attachment in Eastern philosophy. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/5/5/week-seven monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1622161671901-HDJM6802XZERCLCDKN0O/Side+Angle+Jana.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Seven - Make it stand out Pictured above, Jana demonstrates a Bound Side-Angle Pose — one of the asanas we studied this weekend. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1622163908799-7EF1L5WUHXHEY8F3TT00/Dr+Dez+on+Energy.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Seven - Make it stand out Pictured above, an excerpt from Dr. Desiree Coleman’s presentation on Subtle Energy and Yin Yoga. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/5/28/week-eight monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1623871548407-MSHH7JUXJTVWFJ1HG74M/Twisting+Week+8.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Eight - Make it stand out Pictured above, excerpts from our Spring 2021 YTT manual featuring the twisting postures we studied on Saturday. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1623956552017-DOGEDXLQ7C2VCP1E63X1/IMG-Upward+Bow.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Eight - Make it stand out Picture above, one of the heart-opening postures we covered during this Sunday’s asana analysis. https://thetreeyogacoop.org/yoga-teacher-training-blog/2021/6/14/week-nine monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1625075512699-65BAXG5A7KXC2FK4J4HK/Miss+Lauren+Ross.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Nine - Make it stand out Picture above, a still from our virtual conversation with Lauren Ross on her journey to practicing Kemetic yoga. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1625076980303-5TWPA885BF4HBV9GMZOC/42+Positive+Ideals+of+Ma%27at.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Nine - Make it stand out Pictured above, the Positive 42 Confessions of Ma’at (sometimes called the 42 Ideals or Precepts) https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1625710322246-QEGHT8OWJAB5GFF8TR4N/quetzalcoatl+resized.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Nine - Make it stand out Pictured above, our presenter Rita Ortiz discusses the cosmological significance of the Aztec deity, Quetzalcoatl, and its connections to the practice of Toltekayotl. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1625713677189-RD3BSEOD3LZFZRIRRFBN/yoga+nidra+powerpoint2.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Nine - Make it stand out Picture above, April “Thee WyldChyld” D’Aguilar — with our trainer, J — introduces the class to the practice of yoga nidra. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1625714361438-JAHENGB3ASXT3LKT3IDW/tapas.jpg A Peak Into our Spring '21 Virtual 200-hr YTT - Week Nine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thetreeyogacoop.org/media daily 0.75 2024-05-09 https://thetreeyogacoop.org/media/2024/5/7/why-is-yoga-so-white monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/26f04245-43cf-4335-b5de-f28612c49427/download.jpeg Featured in the Media - Why is yoga so white? - The Practice seriously lacks diversity– but some studios are trying to change that. Read Rosalie Murphy’s article about The Tree Yoga Cooperative in the Atlantic here. https://thetreeyogacoop.org/media/2024/5/7/la-finest-feature-the-tree-yoga-cooperative-with-rita-amp-jonij-cole-ii monthly 0.5 2024-05-08 https://thetreeyogacoop.org/media/2024/5/7/decolonizing-the-mind-ft-joni-cole-thomas-iii monthly 0.5 2024-05-09 https://thetreeyogacoop.org/media/2024/5/7/getting-out-of-the-hood-through-south-central-yoga monthly 0.5 2024-05-08 https://thetreeyogacoop.org/media/2024/5/7/yoga-thats-grounded-in-social-justice-and-marketed-to-bodies-of-all-sizes monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/7e3eda8f-7be2-44b0-a4e8-04065e0fee94/Screenshot_20220923_075546.jpg Featured in the Media - Yoga that’s grounded in social justice and marketed to bodies of all sizes https://thetreeyogacoop.org/media/2024/5/7/the-tree-yoga-cooperative-grand-opening-featured-on-nbcla monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945395452-LME9CPX0NV7UIXQ5FEZG/20220923073711_instagram_331.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945397413-Q5OMMP0DELJZP136JKEW/20220910-AZ6_1981.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945402004-KMS0ZZDV0TSIWJ2LQT1J/20220910-AZ6_1962.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945406288-YBKBP4YQ8SXO08W2L04W/20220910-AZ6_2000.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945401220-P8HMQCP8TQX49YTE5PGD/20220910-AZ6_1992.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945411025-MHA4YUC7JJ81NYBWZJG1/20220910-AZ6_2041.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945406148-GCKPU5B9TDA2CHWVHOB4/20220910-AZ6_1974.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945412491-43OKWSBUQLN9VZ7TJW2A/20220923073914_instagram_333.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945410127-2HSCTT9IUNWEBH0XCNXH/20220910-AZ6_2070.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945412066-6AFKO1Y6CDGIIY5N4CTC/20220923073914_instagram_335.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945412737-KH4IXW3KHNZ14G5KJEAZ/20220923073914_instagram_336.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945411860-U8OJ3L7ONWCKILDI0PZ7/20220910-AZ6_2029.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1663945409338-COX9A9FWHQ5V1DBZ3SBC/20220910-AZ6_1989.jpg Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/b1701258-7e61-473c-bc4b-c1974afbac59/Screen+Shot+2022-09-08+at+1.41.43+PM.png Featured in the Media - The Tree Yoga Cooperative Grand Opening Featured on NBCLA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thetreeyogacoop.org/media/2024/5/7/mhd-otr-south-la-highlight-the-tree-yoga-cooperative monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/8fbf552f-ccac-4f02-bc91-97f455aa7028/OfftheRecordthm.png Featured in the Media - MHD OTR SOUTH LA HIGHLIGHTS: THE TREE YOGA COOPERATIVE - On this episode Dec. 26th 2022, Chavonne Taylor sits down with Jana Johnson, co-founder and co-owner of The Tree Yoga cooperative, A yoga school & wellness hub in South Central LA. As a worker-owned cooperative, that is Women, Veteran, Black, Chicana & and immigrant-owned. Listen to the full episode Here. https://thetreeyogacoop.org/release-of-liability daily 0.75 2021-01-10 https://thetreeyogacoop.org/what-is-a-worker-owned-cooperative daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1607412455870-4E4BKEBJC8TZG86COVNB/TTCONOV2020_9682.JPG What is a worker-owned cooperative? The Tree Yoga Cooperative Founders & Co-Owners Left to Right: Rita, Jana, Jenni, & Jonie https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1607412455870-4E4BKEBJC8TZG86COVNB/TTCONOV2020_9682.JPG https://thetreeyogacoop.org/support-studio daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/5fa7dc10-9b60-4b00-875a-aa1cebf433ac/San_SpringWellness134.jpg Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/800a57e2-6e2a-47a8-b871-87d0b666be24/ttyc+leaves-02.png Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/9b2bda84-4236-4106-a165-0c0934c9609e/TTYC+LOGO+FOR+WEB+WH+2.png Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/27b80db8-ec1e-42cb-8fd9-499b2308773d/IMG_7336.jpg Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/800a57e2-6e2a-47a8-b871-87d0b666be24/ttyc+leaves-02.png Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/5586ec4e-8def-4af3-b88a-01c8bd95716d/Screen+Shot+2022-02-14+at+7.23.15+PM.png Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/02fce62f-e3ee-4f48-8331-3e3417d182b8/4.png Support our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/6e2449b6-888d-4668-9125-8943d5b5a1d0/Screen+Shot+2022-02-14+at+5.22.22+PM.png Support our Studio - Make it stand out Posted: 2/14/2022 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/3a06a706-0257-48fa-bb3f-7e70bba9324a/e9c77bf6-9262-4362-a5d9-8ca42206f345.JPG https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/5fa7dc10-9b60-4b00-875a-aa1cebf433ac/San_SpringWellness134.jpg https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/800a57e2-6e2a-47a8-b871-87d0b666be24/ttyc+leaves-02.png https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/27b80db8-ec1e-42cb-8fd9-499b2308773d/IMG_7336.jpg https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1607915235053-K7QWBKYC8CESNGUT99U4/IMG_8807.jpg https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/9b2bda84-4236-4106-a165-0c0934c9609e/TTYC+LOGO+FOR+WEB+WH+2.png https://thetreeyogacoop.org/thetreeyogacooperativestory daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/2af44ee6-d9f4-4f25-bb57-dc6ccdcc4fbe/Brother.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/23724153-8c33-40bf-a685-b3cab9ffe25e/center+racism+sj.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/f58df89b-f88f-4b95-949d-8e66a57c35ac/gawi.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/a761c1da-0843-42dd-943d-4f8962f307ec/grand+park.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/975f1c71-0339-4591-957d-12934296c7ed/health+in+the+hood.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/74a1462a-add7-417d-b450-dc51ebea7e66/la+unif.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/b7dba182-e3bb-45cd-b133-1b7db5897e8f/loyola.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/d29da91a-1418-42a6-bae4-1aa6e165fdc7/marqueece.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/8ea46e09-ea05-4bda-afee-59a5a3c8d3e6/open+paths.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/421de74f-e131-401d-80b6-d867756467cc/project+180.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/c2a144c4-61bd-4a93-8f45-23dbf0a3a6be/ssg.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1b5e0eb6-ccf6-4b2b-ad06-40de25c37bfe/yetunde.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/7bf62705-b703-445f-86e5-a4a92cc1d1b1/youth+justice.png The Tree Yoga Cooperative Story https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/0ed448dc-7197-4e2c-a7d4-ebab58cb4fc1/IMG_7585.jpg https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/cf46a20b-fe88-41fb-ab05-e28ff8c860ab/34c12ed6-ba5c-41ee-a644-c1468f52af11.jpeg https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1615849915794-7I3RJQQ36K1L08NIDU14/DSC00213.JPG https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1615851457174-7ZYI70HXFL0KFOLLGAG5/TTCONOV2020_9743.JPG https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1615850170241-9MSRPWWMRU2G65C39U85/DSC01260.JPG https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/373b16ea-5609-4f40-88ed-6d49976276c6/6123F164-A77B-4EC6-BC24-97C60A93811A.jpg https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1607384472360-KJ3OLXZ6MGLXOKC1TUHV/TTCONOV2020_9600.JPG The Tree Yoga Cooperative Story Who We Are: We exist to affirm that health and well-being are born from inside and that Joy is an individual and communal reality we all can tap into. It is important that People of Color know that this is a safe space to enjoy this practice and to teach, work, and offer their services. We want to be part of the increase in representation of People of Color, LGBTQ, and varying body types in this global industry. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1615849915794-7I3RJQQ36K1L08NIDU14/DSC00213.JPG The Tree Yoga Cooperative Story - Mindfulness Practicing self-awareness allows us to check in with ourselves and what is impacting our lives. Through mindfulness we can see our interconnectedness with those around us in our community and make decisions about how to move forward together for collective Liberation. - Mindfulness Meditation classes available for free and on a sliding scale. - Guided Mindfulness presentations and sessions provided to our community partnerships. - Mindfulness built into our 200hr Yoga Teacher Training program https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1615850170241-9MSRPWWMRU2G65C39U85/DSC01260.JPG The Tree Yoga Cooperative Story - Sustainability Our services intentionally keep in mind the environmental and societal impact it has on the wellbeing of our students, customers, and workers. To sustain the accessibility of our programming, our commitment is to ensure our ethics and economic decisions are driven by worker and community benefit. - We provide an accessible monthly on-demand subscription that supports BIPOC practitioners. - Our sliding scale pricing allows for students to pay what they can, and compensates our BIPOC practitioners for their services. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1615851537523-B007OKY7SG8NB24VG6KD/TTCONOV2020_9743.JPG The Tree Yoga Cooperative Story - Social Justice Everyday we get to do what we love, value each other’s beingness, and work towards addressing the health inequities impacting our BIPOC communities with a systems-change approach. We provide community support to frontline justice warriors, educators, mental health providers, formerly incarcerated folks, homeless, people struggling with addiction, domestic violence, foster youth, and community members. Our community partnerships allow us to provide holistic support by connecting individuals to resources available and educate each other about grassroots and policy efforts in building a life-affirming community. - We are hosting our 1st Annual Black Liberation Week as part of our Spring Forward in Freedom: Healing Justice Series. https://thetreeyogacoop.org/our-team-1 daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1607931080541-FS7Z3MFA16W0GSN97ISP/IMG_8390.jpg Our Team Amisha Stanley Yoga Instructor Amisha Stanley, affectionately known as “The Unicorn” laid the foundation for her yoga practice in 2014 after feeling stagnant in a stage of her many weight loss journeys. She knew that a physical change was necessary in order to balance the mental and emotional challenge she undertook to lose over 100lbs naturally. She began emulating photos she’d seen on Instagram, searching for plus size yogis and YOC (Yogis of Color), then attended her 1st community yoga class although it felt welcoming, she also felt very out of place, especially after having represented larger bodies for over 25years. It wasn’t until an old friend saw a post on Facebook and offered her a free pass to a hot yoga class, and she was able to practice with someone that looked like her, did her comfortably shift. The strength, beauty and just effortlessness of yoga, done with ALL bodies, is what drew her in and the practice of going beyond the physical is what keeps her in. Seeing her love of dance and movement, pair itself with the dynamic beauty of yoga, the fluidity of physical therapy; all ignited her desire to create a practice to feel continual appreciation for body conscious movement. Learning how yoga is here to teach us to self-heal with self-love, self-mindfulness, and being present with self. Amisha’s background has seamlessly led her into the arms of Yoga. As a natural educator and altruist, extending her 1st free Yoga class to the community in 2016 she fell in love again. Offering Breathing techniques, yoga asana, strength building moves, with a mix of the fluidity of her foundation in physical therapy, her classes are always a learning and fun experience. Students get an invitation to dig into their inner selves to find the strength to try and smile while doing it. After being laid off in 2018 from her Executive Assistant position, she dove full swing into her Yoga teacher training with The Tree SouthLA the very next week. After the 1st week, she knew she had made a great decision and had taken on a venture that would forever transform her. Graduating in 2018 with 15+ YOC (Yogis of Color) and being the last Green Tree Yoga and Meditation Cohort felt amazing. No longer feeling like the big girl that had something to prove, now it was just Amisha proving she was The UNICORN, beautiful, magical creature with limitless abilities. Amisha Stanley @skintybuffyogi https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/69a7d742-d9ef-4f5b-bce4-3d185ce851f4/lauren.jpg Our Team - Make it stand out Lauren Anuwolley Ross Yoga Instructor https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/adbe1261-b425-4d07-b05f-efefdccdd832/Headshot.jpg Our Team - Make it stand out Naima Merella Yoga Instructor Naima loves teaching yoga that encourages people to be soft and connect with their bodies in a gentle and loving way. In a world that often hardens us, softness can be a form of resistance that helps us become more resilient. Naima is passionate about teaching yoga in an accessible way. Specializing in restorative yoga, yin yoga and gentle vinyasa; as well as having experience teaching chair yoga and prenatal yoga. Naima teaches in a trauma-informed way acknowledging that it can be difficult to be in our bodies. The yoga practice can be a chance to check in with our bodies, meet them where they are today and listen to what it is that they are trying to communicate with us, using that as feedback to better understand how we can care for ourselves. Naima is passionate about supporting QTPOC communities in particular and acknowledges the ways that systems of oppression affect our health and our ability to care for ourselves. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/f82aa093-4b58-4c41-88c5-727d760a580f/IMG-20221223-WA0009.jpg Our Team - Make it stand out Lisa Sutton Yoga Instructor Hi my name is Lisa Sutton and it is a pleasure to be here. I am a twice trained 200 hour Yoga facilitator and I love this work. It has been said that if you get to do what you love, then you may not have to labor a day of your life. Teaching yoga is that for me. I teach a gentle yet heat building Yin-Yasa type of Hatha yoga with a touch of Bhakti mixed in. My first experiences with trying yoga were not so great, so when I discovered that this practice has the potential to heal you from the inside out I gave it one last shot. This happened when I was at my lowest point I would say of my life experience, just when I wanted to truly give up, yoga found me. As I began to heal and release the issues in my body’s tissues, I re-connected with my childhood friend Jah (one of the fab 4 owners of this very studio), and I registered for my very first Yoga teacher training. Let it be said, that when you start on your path to healing, all things show up for you to help assist in the process to progress. Since that time my entire life has transformed. It is this reason that I have made teaching yoga my dominant intent. I delight in the idea that yoga is the only practice we can do that has the potential to literally touch every part of our being. Our mind, body (skin, bones, tissue, ligaments, organs, tendons, joints, breath, etc), energy, soul, and all that make us who and what we are. Yes please to yoga. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/2a195c21-8d9b-4cf1-988f-7678ca5e3470/image0.jpg Our Team - Make it stand out Noemi Rivera Yoga Instructor Noemi Rivera was born and raised in Los Angeles and is the proud daughter of Mexican immigrants. She has been practicing yoga since 2013 because of chronic back pain after a herniated disc injury while she was in college. Yoga helped her heal both physically and mentally. However, in her experience the traditional yoga spaces were often dominated by white instructors with “fit” bodies. Which can be discouraging not only to her but her community, who don’t feel represented in these spaces. Since then she has been teaching beginner friendly, vinyasa style classes with The Tree to beginners, families, and older folks. Her goal is to share this healing practice with loved ones, BIPOC communities, and all types of bodies. Noemi also loves combining hiking with yoga because it is a special way to connect to nature, mind, body, and spirit. When Noemi isn’t on the mat or on a trail, she is passionate about advancing healthy equity through community-led and Social Justice oriented efforts. Her professional background is in Public Health. She received a Masters in Public Health (MPH) in 2019 with a focus on Community Health Sciences. Follow me on IG @yoginoemi. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/029b9172-e234-4f25-bc0b-fc3702adb29c/tempFileForShare_20230318-151659.jpg Our Team - Make it stand out Chris Recinos Yoga Instructor https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/aef59068-0717-4200-b141-523ee43ef4a1/4619715392727701723.jpg Our Team - Make it stand out Trey Jones Yoga Instructor Trey has been committed to his yoga and meditation practice since 2014 after discovering it at the recommendation of a friend, primarily for the physical benefits. As his physical practice evolved, so too did his mindset off the mat. From the ways we communicate with ourselves and each other, to truly staying aware of our breathing in key moments. Coupled with his education background (USC, M.Ed), Trey guides with patience and depth. He creates carefully curated classes that simply feel good, challenge you, and give you an opportunity to fully let go. While forever a student, his ultimate goal is to continue to create access and expose people to the practice who need it most. Our power comes from within! https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/878d4949-98cf-4ba7-b4e6-c442b62ae2b3/IMG_3797+%281%29.jpg Our Team - Make it stand out Mikayla Campbell Yoga Instructor Mikayla offers dynamic and appropriately challenging yoga instruction: her style is both soothing and energizing, intended to enhance participants’ ability to use their yoga practice and breath as tools to control or at least improve their realities. Mikayla creates nourishing fitness environments rooted in culture, diversity, and movement where all folks (especially those historically excluded) can feel joy and empowerment. One of Mikayla’s goals is for folks to leave her classes feeling more confident, self-aware, invigorated, and self-loving. Both yoga and mindfulness are key elements of her programming for clients as a NASM-Certified Personal Trainer, 200-hour Yoga Teacher, and Nike Trainer. Mikayla’s 20+ years of experience as an athlete established her sense of self, but yoga proved to her that her mind and body’s strength are beyond limitation. IG: @mikayyylaaa https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/bb18b64d-6d69-4a63-a0d2-733084c666ea/image_6487327+%281%29.jpg Our Team - Make it stand out Jelani Estelle Yoga Instructor Jelani Estelle is an LA native, born and raised in Baldwin Hills, CA. She has dedicated much of her time to assisting in the curation of healing spaces for Black and Brown people. She believes that our community needs it the most and that healing is a journey not a destination. Jelani is honored to be a guide for those looking towards expanding on their healing process. https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/801befc9-4518-462d-b3f5-43c2a2a19b61/Screen+Shot+2022-11-29+at+9.43.22+AM.png Our Team - Make it stand out Florence Culpepper Yoga Instructor I started my yoga journey over 20 years ago. I’m a self described yoga nerd. You will find me in a yoga class almost every day of the week. I completed my 200 hr training at Shanti Hot Yoga with Thomas Taubman, Star Rader, and Meredith Meyer. I completed my 50 hour yin yoga training with Shanti Hot Yoga. In my classes you can expect a welcoming atmosphere of supportive challenge, mindful sequences, affirmation, and chill beats. Follow me on Instagram @yogiprincipal. 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https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664748056013-VUWYONAPZHBTC5SSQMDB/Anatomy+-+Pt+2+%28Surya+Day%29+%5BFa22%5D-page-001.jpg Anatomy Pt. 2 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664748056092-DXATECURY0MEO5U4ZOIF/Anatomy+-+Pt+2+%28Surya+Day%29+%5BFa22%5D-page-002.jpg Anatomy Pt. 2 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664748056567-I0XE9KCFAEI5M81OWNVQ/Anatomy+-+Pt+2+%28Surya+Day%29+%5BFa22%5D-page-003.jpg Anatomy Pt. 2 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664748056732-J6BQFM14C50JFLHW3OXT/Anatomy+-+Pt+2+%28Surya+Day%29+%5BFa22%5D-page-004.jpg Anatomy Pt. 2 https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664748057289-5IRI9SXKGB578FF2H6SH/Anatomy+-+Pt+2+%28Surya+Day%29+%5BFa22%5D-page-005.jpg Anatomy Pt. 2 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https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854910696-LPOWC817Y1AI0ZBGPIMN/0001.jpg The Art of Teaching https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854910750-D2IWYJ8MGDKTJT3MEJVM/0002.jpg The Art of Teaching https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854911384-PSGYW7V8OL8MMHV5JVLJ/0003.jpg The Art of Teaching https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854911626-C7LW7CXSAN58Y5RW8W1Q/0004.jpg The Art of Teaching https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854911991-G8VQS1SN9T7HLWDIR8L2/0005.jpg The Art of Teaching https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854912547-VVBC5M7OO95MPSYKUK1E/0006.jpg The Art of Teaching https://images.squarespace-cdn.com/content/v1/5b3ac4aab98a7876b93e294c/1664854913217-X6BYPWTF1LY4QTMRB1EY/0007.jpg The Art of Teaching 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