Spring 2024 YTT Private Resource Page
This is a private page - please do not share it with others outside this cohort.
Thank you!
This page will be filled in each week and contains the Zoom link to join virtually. Zoom recordings of all of our sessions, a digital copy of the YTT manual, homework links, missed class makeup form, slides from lectures/discussions, and other resources from this training.
Zoom Link - Here
Community Values - Here
The Manual - Here
Homework links
Yamas & Niyamas - Discussion Questions & Mindfulness Homework
Lecture Slides & Handouts (in order of presentation)
Ayurveda (4/14/24) - Ayurveda Diet, Constitutional Analysis, Physical Assessment
Other Resources
Recordings
All videos below are unlisted Youtube videos. Please Do Not share with anyone outside this cohort.
Use This Form to Make Up Time Missed from Training
Weekend #1 : Opening Circle, Self Practice, and Content Introductions
Wednesday #1 - The Yoga Sutras + The Yamas: Ahimsa / Non-Violence
Weekend #2 : Surya Namaskar & The Art of Teaching
Saturday, March 2
Sunday, March 3
Wednesday #2 - The Yoga Sutras + The Yamas: Satya / Truthfulness
Weekend #3 - Sagittal Plane Asanas & Decolonization of History
Wednesday #3 - The Yoga Sutras + The Yamas: Asteya / Non-Stealing
Weekend #4 - Coronal Asanas & Practice Teaching
Sunday, March 17
Wednesday #4
Weekend #5 - Kemetic Yoga, Toltec Philosophy, & The Subtle Body
Wednesday #5
Weekend #6 - No Sessions this Weekend
Saturday, March 30 & Sunday, March 31
Wednesday #6
Weekend #7 - Twists, Heart-Openers, & Trauma-Informed Yoga
Wednesday #7
Weekend #8 - Yin Yoga, Restorative Yoga, Prenatal, and Ayurveda
Sunday, April 14
Wednesday #8
Weekend #9 - Arm Balances & Inversions, Prenatal, Ayurveda, and Business of Yoga
Wednesday #9
Weekend #10 - Healing Justice, and YTT Alumni
Wednesday #10
Weekend #12 - Final Presentation Classes, Closing Circle, and Celebration!
Sunday, May 12