PRACTICE WITH US

Feel grounded. Move better. Live with greater ease.

Build strength and mobility, find more ease and mental clarity, reduce stress and anxiety, and reconnect with yourself through weekly yoga classes, wellness workshops, and special community events designed to help you feel more physically, mentally, and emotionally well. This is for individuals seeking consistency, connection, and accessible wellness.

LEARN & GROW WITH US

Deepen your practice. Expand what’s possible.

Grow your practice beyond the weekly classes through immersive programs that deepen self-awareness, strengthen leadership, and bring yoga into everyday life. This may look like a Yoga Teacher Training, a wellness retreat, a youth yoga and social-emotional learning course, or one of our other continuing education and multi-week yoga immersion programs. Deepen your personal understanding of yoga to embody the practice in everyday life. These programs are for people who want a deeper, longer, or more transformative experience.

WORK WITH US

Bring wellbeing to you!

We create meaningful wellness experiences that help reduce stress, strengthen connection, and support people in feeling and functioning better; so you all can thrive together. This is for groups who want to integrate accessible wellness within the culture of your workplace, school, organization, or community with a wellness partnership designed around your needs.

Funders, Sponsors, and Community Partners

As a worker-owned cooperative based in South Central Los Angeles, that is Women + Black + Chicana + Immigrant owned, we find it important that people of color know that we are a safe space to enjoy wellness practices, to teach, work, and offer their services.