THE TREE YOGA COOPERATIVE

We are a thriving yoga school in South Central LA teaching accessible yoga and life-affirming practices.

Living in Joy & Liberation

  • Class Schedule

    Discover your inner zen with our diverse selection of yoga classes tailored to all levels.

  • Teacher Trainings

    The Tree Yoga Co-op's Yoga Teacher Training (YTT) program is a diverse, dynamic, and unique training. This training is for all people who are interested in deepening their yoga practice with the option to teach.

    The next training begins February 22.

  • Workshops

    Learn from & fellowship with leaders in Yoga & Wellness. Be part of the healing vibes of our CommuniTree.

  • Wellness Programs

    Wellness Retreats, Recurring Yoga & Mindfulness Classes, Wellness Activations at your Event, or Use our Space to Host Your Own Event!

  • Open Group Therapy

    Wednesdays at 5:30-7:30pm

    In this transformative group therapy, you will learn skills to move through pain and trauma. We will explore the relationship between emotions, thoughts, and behaviors and how we can change dysfunctional constructs to more flexible and adaptive thinking. This will help you to transmute and transform trauma by reclaiming and reframing your life story with new meaning and purpose.

    This weekly session is $25.

  • Pre & Post Natal/ Family Yoga

    Fridays at 9-10am

    This class is for Mommy, Daddy, Granny, Tía, and/or any other baby caretaker, and of course, the baby/ies. Whether baby is in the womb or a newborn/toddler, they are welcome to this class! Enjoy some gentle movement and quality time for yourself and for your family.

    This weekly class is $5+ sliding scale.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.